Yoga with Adriene: for Writers

[stonepicnicking_okapi]

I tried this today. Warning: it doesn't really have very much to do with writers or writing (I was expecting more wrist/hand/shoulder stuff, sort of anti-carpal tunnel, anti-hunched over a computer stuff). But it's a nice video.

Watch on YouTube

Comments

[spiralicious]

I like her. She has good videos.

I'm not sure what I was expecting, especially after your warning, still a good one though.

(MY brain is kinda garbled this morning)

[stonepicnicking_okapi]

I don't think she's very deep with her themes. I mean, it's kind of window-dressing, but I don't mind. I usually pick videos based on length rather than topic. And she's my yogi for the moment. She's the right mix of goofy and knowledgeable for me.

[spiralicious]

That's entirely possible. She is a good one. I followed her stuff back when I was more into yoga.